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Musings on life, technology and marketing
Browsing All posts tagged under »exercise«
Cool weather is upon us
Sadly, it was time to put our kayaks away. We had a bit of a conundrum this year, since we now have to store four kayaks where we used to store only two. The other two had been kept over at my Mom’s house in her garage. But leave it to Mr. Ken to come […]
Reflections on an early morning walk
October 12, 2016
As most of you know, I am a morning person. There is nothing I love better than to get up early and do my exercise before the my day gets started. As I look ahead to foot surgery in December, I want to get the most I can out of moving and walking while I […]
Mystery object revealed
September 21, 2016
My first attempt at taking a picture of the “real” object. Can we say, “oops?” I guess I will never make a living as a photographer. Here it is. You may still not know what it is, so I shall tell you. It’s a little barre ball. A what???? It’s a small ball that can […]
What is it?????
September 14, 2016
What do you think? A word to some of my friends (and you know who you are) – you will know immediately what this is.
Healthy herb adventures
September 7, 2016
I suffer from periodic bouts of gastritis. And as much as I like natural stuff, I’m all for taking a pill to make things better. Except, as with most medicines, the cure can kill you as much as the ailment. So I have been on a quest to find a more natural way to heal. […]
My weekend
August 24, 2016
So here’s a picture diary of how I spent my weekend. Enjoy! 🙂 1. Gift time. Mr. Ken was in Charleston, South Carolina visiting family. He returned bearing gifts. This is just what everyone wants and needs – a bandana with cows and sport balls. Who says that Mr. Ken isn’t a romantic? FYI – […]
What gnats can teach us about life
August 3, 2016
Yes, you read that correctly – gnats. As my energy has slowly returned, I am on a mission to mix up my exercise routine. I decided to use my MP3 player and walk to music. I have several aerobic routines that were recorded by Sean O’Malley. (RIP – dear Sean, he has since left this […]
Vacation can be a state of mind
July 27, 2016
We all have choices on how we view a situation. Since this spring was a super busy one for me, we didn’t get a chance to plan a summer vacation. There are several ways I could see this: 1. I could be really depressed and upset that I didn’t get away for the summer. 2. […]
It’s all about the kayaking
July 13, 2016
I can finally breathe a sigh of relief. I thought I would be more emotional about it, but I feel as though a great weight has been lifted. Now, I can focus on enjoying the summer. And that means kayaking! No big insights this week – I’m more tired than I thought I would be […]
Nancy Loderick's Blog 
November 16, 2016
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