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Musings on life, technology and marketing
Technology – love it or hate it?
I personally have a love/hate relationship with technology. I love technology because: I’ve met some amazing people, who I wouldn’t have met otherwise. A special shout out to Bindu, Tony and Susan! I can workout where ever I want. Since I’ve been spending a lot of time over at my Mom’s, it’s wonderful that all […]
Just try it – lessons learned
January 30, 2013
How many times do we miss opportunities because of preconceived notions? If you’ve been reading my blog, you know I love exercise. A recent experience made me think twice about my assumptions. I learned some valuable lessons. I just love it when exercise teaches me about life. Because of my ongoing hip problems, I am […]
The zen of snow shoveling
January 23, 2013
As a fitness obsessed person devotee, I am always looking for ways to add more activity into my daily life. Snow shoveling is one way to do so. Why I love shoveling snow and why I can appreciate its zen qualities: 1. I love being outside in the cold and being active. It reminds me […]
A Mayan harvest adventure
January 15, 2013
It’s a new year and time to tune up my eating habits. My goal this year is to try one new food each week. When I saw this Kashi(R) frozen meal in the supermarket, it reminded me of sesame chicken from my favorite Chinese restaurant. Okay, so the sesame chicken isn’t the healthiest thing, but […]
My 2012 blogging in review
January 10, 2013
The WordPress.com stats helper monkeys prepared a 2012 annual report for my blog. Here’s an excerpt: 600 people reached the top of Mt. Everest in 2012. This blog got about 5,700 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 10 years to get […]
Lessons learned from chia seeds and tart cherries
October 10, 2012
Am I food obsessed? It would appear so since my last few blog posts have been about food. As I am slowly recovering from my hip injury, I am trying like heck to maintain my fitness level. A big part of fitness is eating right. My two newest finds are chia seeds and tart cherries. […]
Posted in: life
A new love
October 4, 2012
I have a new love. My dear husband doesn’t have to worry though, because it’s a store. I’m currently in love with Whole Foods. I still love Trader Joe’s, since they do tend to be cheaper. But, Whole Foods is a nicer store. Let’s be honest, Trader Joe’s has a funny smell. It’s not that […]
Posted in: life
Move beyond the hype
September 27, 2012
Would you want to look like this? Would you buy a product that promised you would look like this? The marketing copy for the product says:(taken directly from the Beach Body website) “Man Up. Commit to the Beast. And go from scrawny to brawny in 90 days or less. Get big. And get noticed. With […]
Are you for real?
September 19, 2012
It took me until my 40’s to be real. Up until then, I was following what I thought I “should” be doing. Now I follow my heart. And you know what? I’m happier and more successful. It’s also about being authentic. We keep hearing that for social media to be effective, you must be authentic. […]
Reflections on the end of summer
September 12, 2012
I’m torn about summer coming to an end. On one hand, I will miss all the hours of daylight. I love getting up early – can we say 4 am?. By the time I’m done with my healthy breakfast at 5 am, it’s already getting light outside. On the other hand, this has been a […]
February 6, 2013
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