exercise | Nancy Loderick's Blog

Browsing All posts tagged under »exercise«

Planning a trip with Mr. Ken

September 15, 2021

So Mr. Ken and I have decided to venture away from our house, where we have been “hiding” since the Pandemic started. Later this fall, we are going to Vermont! Vermont is one of our favorite places. When I plan a trip I Google things like: Best places to hike. Best places to walk. Best […]

The adventures of Sir Oliver

September 8, 2021

Even though Mr. Ken and I have been stuck in the house for 20 months, our dear Sir Oliver has been busy with lots of adventures. Happy 2nd Birthday! It was two years ago September 4 when Sir Oliver joined us from Buckingham Palace. Here he is celebrating with a balloon and a cupcake. Gone […]

Scenes from a kayak

August 18, 2021

Hello to all my blogging friends! I hope you all are having a marvelous summer. I’m still recovering from shoulder surgery, so I have not been kayaking. I sure miss it. In keeping with the them of “finding serenity,” I am posting pictures of our past kayaking adventures. I look at these pictures and can […]

Finding serenity

August 11, 2021

So we were breathing a sigh of relief, thinking that COVID may soon be behind us. But then the Delta variant reared its ugly head and that is all that is in the news. What to do? How to process this? I don’t want to live my life in fear, but I do want to […]

Making fitness fun

December 30, 2020

So the new year is about to begin and with it, our New Year’s resolutions, most of which revolve around getting healthier. Most of you can identify with the “COVID” diet that has caused our waistlines to grow. My COVID diet consists of: Cream for my coffee. After tasting this delicious combination, I can’t go […]

Random thoughts while kayaking

September 16, 2020

Kayaking is my “happy place” these days. When we are out on the water, life seems almost normal. We were out the other day and even though it was a cloudy, cool day, it was still good. There was some sunshine in the distance so I was going to write a deep, serious blog post […]

What do you look forward to?

September 2, 2020

These days, it really is the little things that mean the most. I try to find something to look forward to every day. These days it is: 1. My morning coffee. I just have one mug, with real cream. It is such a treat and looking forward to this makes it easier to get up […]

God Bless America!

July 8, 2020

It is so sad and disheartening to read the news these days. America is being torn apart and sometimes I feel powerless to do anything about it. And yet, I believe that we will survive and somehow pull together as a nation. The 4th of July is a bittersweet time for me since my Dad […]

Summer is here – yay!

June 24, 2020

The lazy days of summer are upon us. I got to thinking about the summer and how I love it. I am ever more appreciative this year because of everything that is going on. Here’s why I love summer: 1. Many hours of daylight. I am a morning person and I love to exercise in […]

Time to mix it up

May 6, 2020

No, I am not talking about an early cocktail hour. Although these days this sounds pretty good! We all are going a bit stir crazy with our “shelter at home.” The only time I get out of the house is for my walks and to go food shopping. The other day I went out for […]