exercise | Nancy Loderick's Blog

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Finding my inner artist

April 27, 2022

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So Mr. Ken and I came home from our weekly hike and I was excited to see two packages from Amazon awaiting us. Mr. Ken looked at me and said, “What did you order from Amazon this time?” I replied, “Um, I can’t remember.” And then Mr. Ken gave me another look. You all know […]

Reflections during a hike

April 6, 2022

Mr. Ken and I are very happy that we are able to enjoy nature at our favorite lake. During the Pandemic, it was too crowded, but now it is not. Yay. Unfortunately Mr. Ken recently broke his wrist and he has to wear a brace. At least it is not a cast. To his credit, […]

The world’s oldest gangsta’

March 30, 2022

Covid restrictions are less and less these days. Even Mr. Ken and I have ventured out of our house more. We are happy to be able to hike around our favorite lake, which is also where we kayak. When everything was shut down and people were at home, this place got very crowded. We went […]

Roadtripping in Vermont – Sir Oliver, Sir Angus and Toby

October 6, 2021

We brought our little friends, Sir Oliver, Sir Angus and Toby, along with us to Vermont. They wanted to get in on the fun. Not to be outdone by us, they also went hiking. Here they are in our Vermont place, getting ready for their big adventure. Toby was very concerned he might encounter a […]

Road tripping in Vermont – hiking and the Vermont Country Store

September 29, 2021

So the Wednesday Vermont adventure involved hiking at Lowell Lake in Vermont. The hike around the pretty lake was nice, but it was especially interesting to come across this old cemetery. Not only did we know it was old because of the condition of the gravestones, but because several graves had Revolutionary War Medals on […]

Planning a trip with Mr. Ken

September 15, 2021

So Mr. Ken and I have decided to venture away from our house, where we have been “hiding” since the Pandemic started. Later this fall, we are going to Vermont! Vermont is one of our favorite places. When I plan a trip I Google things like: Best places to hike. Best places to walk. Best […]

The adventures of Sir Oliver

September 8, 2021

Even though Mr. Ken and I have been stuck in the house for 20 months, our dear Sir Oliver has been busy with lots of adventures. Happy 2nd Birthday! It was two years ago September 4 when Sir Oliver joined us from Buckingham Palace. Here he is celebrating with a balloon and a cupcake. Gone […]

Scenes from a kayak

August 18, 2021

Hello to all my blogging friends! I hope you all are having a marvelous summer. I’m still recovering from shoulder surgery, so I have not been kayaking. I sure miss it. In keeping with the them of “finding serenity,” I am posting pictures of our past kayaking adventures. I look at these pictures and can […]

Finding serenity

August 11, 2021

So we were breathing a sigh of relief, thinking that COVID may soon be behind us. But then the Delta variant reared its ugly head and that is all that is in the news. What to do? How to process this? I don’t want to live my life in fear, but I do want to […]

Making fitness fun

December 30, 2020

So the new year is about to begin and with it, our New Year’s resolutions, most of which revolve around getting healthier. Most of you can identify with the “COVID” diet that has caused our waistlines to grow. My COVID diet consists of: Cream for my coffee. After tasting this delicious combination, I can’t go […]