exercise | Nancy Loderick's Blog

Browsing All posts tagged under »exercise«

Hangin’ out with Google

August 19, 2015

Do you hang out? I don’t think I ever just hung out, even when I was a teenager. Unless you count quietly reading a book all afternoon. I could never see the point of just sitting and doing nothing, even if I was in the company of good friends. Google, which will soon take over […]

Kermit the Kayaker

July 15, 2015

As most of you know, I love kayaking. I love it more than Peeps or even chipmunks. There is nothing like being outside in the sunshine and enjoying nature. Being on the water is so soothing. That being said, I have to be really, really careful in the sun. I spent my teenage years baking […]

Add a little color to your life

May 27, 2015

I live in New England. We New Englanders aren’t known for our sense of color or style. Most of my wardrobe is black, grey or beige, with an occasional bright shirt thrown in for kicks. As most of you know, my latest fitness obsession, er interest, is walking routines from Jessica Smith. She films the […]

Peep time!

April 1, 2015

Yes my friends it’s my favorite time of year – Peep time! It is hard to improve upon perfection, but the Peeps folks have done this very thing! Can you believe it? A cute teddy bear dressed as a bunny Peep!!!! How cute is that. As much as I have a sweet tooth and love […]

Change your schedule and change your life

March 18, 2015

They say, whoever “they” are, that changing your environment can do wonders for your psyche and creativity. While I wish I could be sitting on a nice sunny beach with Mr. Ken, this is not possible right now. I have been staying over my mother’s house, helping her out since she fell. It was kind […]

Mystery solved for What is it

March 4, 2015

I know you all have been sitting at the edge of your seats, wanting to know the answer to last week’s post, What is it? One answer could be these cute little boxes make perfect resting spots for Peeps. M&Ms also fit perfectly into them as well. Alas, these containers are part of Beachbody’s 21 […]

What is it?

February 25, 2015

It’s time for another puzzle. What do you think these things are? HINT: The number 21 is involved. Note to my friend Susan – you can’t guess since you already know. You were the person who introduced me to these. 🙂 Photograph is thanks to Mr. Ken, photographer extraordinaire.

Now THAT’S great marketing

February 18, 2015

As we are having our 4th big snowstorm in two weeks, I am really, really enjoying my Jessica Smith workouts. Jessica lives and films her workouts in Florida. It is so nice to see palm trees, pretty water views, boats and pelicans. I can pretend that I am somewhere warm. Maybe I should write a […]

10 minute rant

January 14, 2015

Or rather, a rant about 10 minutes. If you’ve read my blog posts, you know that I am obsessed, er interested, in fitness. I love to keep up with the latest trends. Well the latest fitness trend is for short workouts. Short, as in 10 minutes. I’m all for 10 minute breaks throughout the day. […]

Afraid to be alone

January 7, 2015

I sit here on a grey, rainy Christmas Eve afternoon, listening to some beautiful classical Christmas music on the Pandora channel. My favorite hymn is “Oh Holy Night.” I get goosebumps whenever I hear this song. I am listening to Christmas music while typing on the computer. This can be fine, but it got me […]