I am one week into a 21 Day Meditation program. The theme is gratitude. It is truly amazing how just 20 minutes of sitting quietly and thinking about gratitude can really change your life and your outlook. It certainly helped me. How many things have you agonized over, yet they never happened? A lot, I […]
July 8, 2015
I love exercise. I know that comes as a very BIG surprise to all of you. I also love getting free stuff. Free exercise stuff? I’m in heaven. I was offered some free exercise video downloads in exchange for reviewing them. I get excited when I receive the email with the links to the videos. […]
June 10, 2015
Because of my consulting work, I have had to spend many days in Boston. I love going into the city. I have a whole fun routine for these days. I get up insanely early and exercise; I then take the train into Boston. I forgot a book this time, so I was doing a lot […]
April 29, 2015
I attended one of my fun marketing seminars the other day. It was held in an office near the North End of Boston. It’s a cool place. As I was sitting in the conference room, I watched as the employees came into work. This is what I saw: Well maybe the employees weren’t quite this […]
February 11, 2015
As I have had to navigate the health care maze for my elderly mother, I can feel my blood pressure going up. There is so much waste and stupidity, yes stupidity in our system! Mom fell and has a very big and nasty gash on her leg. She spent several days in the hospital to […]
January 7, 2015
I sit here on a grey, rainy Christmas Eve afternoon, listening to some beautiful classical Christmas music on the Pandora channel. My favorite hymn is “Oh Holy Night.” I get goosebumps whenever I hear this song. I am listening to Christmas music while typing on the computer. This can be fine, but it got me […]
July 22, 2015
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