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Musings on life, technology and marketing
Browsing All posts tagged under »healthy food«
What is it?
It’s time for another puzzle. What do you think these things are? HINT: The number 21 is involved. Note to my friend Susan – you can’t guess since you already know. You were the person who introduced me to these. 🙂 Photograph is thanks to Mr. Ken, photographer extraordinaire.
Expensive doesn’t always mean better
August 13, 2014
Sure, if you shop at high end stores like Nordstrom’s and Tiffany’s, you expect good service, but you don’t have to break the bank to get this kind of service. My new favorite store is Ocean State Job Lot. These are like Dollar Stores, where everything is pretty cheap. I love this store almost as […]
More adventures in healthy eating
August 6, 2014
I am inspired by this healthy eating kick. So I went to Trader Joes and bought: – avocado – sea salt – refried beans – organic spinach – organic low fat yogurt. I have a half-baked idea that I will blend all of these items together to make a healthy something. 1. Avocado. Avocado has […]
Adventures in healthy eating
July 30, 2014
I am on a constant quest to eat healthy. Alas, it is not easy, given the siren call of Dairy Queen Blizzards and my new favorite indulgence, salted caramel frozen yogurt. But I try. I am excited to receive some pretty interesting food products for review on Amazon. I am having a blast trying them […]
Starting over and over and over
April 2, 2014
One of my favorite quotes from yoga class is: “It’s not how many times you fall, but how many times you get back up again.” We all fall in life; that is part of being human. I try to live a healthy lifestyle, exercising and eating right. That being said, I do love my sugar. […]
Slow down!
January 29, 2014
I am getting better at this mindfulness thing. Between my yoga, meditation and prayer, I am able to slow down sometimes. I still have a ways to go though. Sundays are my day of rest. I like to sleep late and just relax. Although for me, sleeping late means getting up at 6 am instead […]
Tea time!
July 31, 2013
I’ve been reading a lot about happiness and what makes some people happy and others not. It’s all about how you view your circumstances. I also believe that things happen for a reason. So I have been having some stomach issues, which meant I have to eat a very bland diet. This also meant no […]
Having fun at Costco
May 8, 2013
I normally don’t like grocery shopping. It’s a chore and it’s annoying and tiring. I have now found that I love going to Costco. For my international friends, Costco is a large warehouse club. Everything is sold in BIG quantities; you can’t just go in and buy a 1 ounce bag of M & M’s […]
Insanity workouts – Nancy’s excellent adventure
April 24, 2013
With all the sadness and terror last week, I thought we could do with some light hearted postings. I am going to tell you about my experience doing Beachbody’s Insanity (R) program. As the name implies, this is one tough program. Picture Army boot camp intensified. Only a true exercise fanatic could love something like […]
A Mayan harvest adventure
January 15, 2013
It’s a new year and time to tune up my eating habits. My goal this year is to try one new food each week. When I saw this Kashi(R) frozen meal in the supermarket, it reminded me of sesame chicken from my favorite Chinese restaurant. Okay, so the sesame chicken isn’t the healthiest thing, but […]
Nancy Loderick's Blog 
February 25, 2015
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