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Browsing All posts tagged under »exercise«
How to watch the Super Bowl
So the quintessential American past time is upon us. I am not sure how I feel about the fact that Americans are most associated with sports, but I’ll let that go for now. I don’t like football. There I said it. What is the purpose of giant men (can we say 300 pounds of muscle?) […]
Snowshoe bliss!
January 22, 2014
In honor of the latest big snowstorm, I just HAD to do another post about having fun in the snow. My attitude is that if I’m going to live where it snows, I might as well make the most of it. I don’t believe in complaining or even dwelling on those things which you can’t […]
Any New Year’s Resolutions?
January 1, 2014
Normally, I view resolutions as things to be broken. Then you feel guilty and all out of sorts. Who needs that? But, in my quest to be more in charge of my destiny, I’ve decided to be more accountable. What better way than to publicly declare my intentions? So here goes, my New Year’s Resolutions. […]
Letting go of all or nothing
December 18, 2013
It’s amazing the perspective you gain when you get older. At least that’s one positive thing about getting older! I have found that I have totally changed my view of the world from all or nothing to shades in between. I suppose the this all or nothing was necessary while I was attending a very […]
There is always a way
November 20, 2013
I love walking; it’s my favorite form of exercise. You can do it anywhere and with minimal equipment. You can also do it at work and not get too sweaty. I used to love to take a walk in the afternoons, after sitting hunched over my computer all day. It was a great way to […]
Washing windows – la, la, la
October 16, 2013
I’m not one for cleaning. Sure, I like things neat, but I’d much rather be kayaking or meditating or doing anything other than cleaning. I even try to trick myself by saying that cleaning burns calories, so it’s good. My dear Mom is a very traditional person. She believes in a thorough Spring and Fall […]
The secret to achieving balance
August 14, 2013
Kayaking! Well, that was the answer for me. I love it when a hobby teaches you more than you expected. I knew kayaking was good for my body and my mind, but I’m finding it’s also good for teaching me more life lessons. This time, the lesson is all about balance. Here’s how kayaking has […]
How I spent my summer vacation
August 7, 2013
Ah, summertime. Long sun-filled days, the desire to be outdoors all the time and the slower pace. We weren’t able to take a full-fledged vacation this summer since I don’t want to leave my Mom for more than a few days. That didn’t stop me from enjoying the glorious summer days. I love kayaking more […]
Tea time!
July 31, 2013
I’ve been reading a lot about happiness and what makes some people happy and others not. It’s all about how you view your circumstances. I also believe that things happen for a reason. So I have been having some stomach issues, which meant I have to eat a very bland diet. This also meant no […]
What happens when you take a new road?
July 24, 2013
I love walking, but since like most people, I’m a creature of habit so I tend to walk the same routes. This past Saturday I decided to take a different path. I went on the other side of the rail road station and found the most delightful country road. To think I’ve lived in this […]
Nancy Loderick's Blog 
February 5, 2014
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