One of my favorite quotes from yoga class is: “It’s not how many times you fall, but how many times you get back up again.” We all fall in life; that is part of being human. I try to live a healthy lifestyle, exercising and eating right. That being said, I do love my sugar. […]
March 26, 2014
This week’s blog post was going to be about eating cookies, or rather my lack of willpower when it comes to cookies, but something happened that I just have to get off my chest. They say patience is a virtue. Unfortunately, it is not one of my virtues. I am a hyper person who can’t […]
March 19, 2014
I don’t know about you, but I tend to get too wrapped up in what is wrong in my life. I try to practice gratitude on a daily basis, but sometimes it gets away from me. I admit it; I envy people who have good jobs; I envy people who can take nice vacations; I […]
March 12, 2014
Not that my life is that interesting, but I thought you all might enjoying spending the day with me. 1. Wake up. Yes, you read that correctly, it’s 4:30 am. I guess you could say that I’m most definitely a morning person! 2. Eat a (healthy) breakfast. I need lots of fuel to get me […]
February 26, 2014
We still have lots of snow on the ground, in spite of temps in the 50’s. But there is hope. Here is a picture of one of our ‘pet’ chipmunks, who has awakened from his big winter sleep. He dug a hole in the snow to come out and gather food. In case you are […]
February 19, 2014
Here is a picture of our backyard during the latest weekly snowstorm. . .No deep thoughts this week, just thinking about snow. Nothing else to say, but snow, snow and more snow! 🙂 Photo is thanks to Mr. Ken, photographer extraordinaire.
February 12, 2014
So can you go from this: to this? The answer is yes! How so you may wonder? It’s all in how you workout. I love lifting heavy weights because I feel so strong. In an effort to mix things up, I am now doing a Barre rotation. What the heck is barre? Think graceful ballerina […]
February 5, 2014
So the quintessential American past time is upon us. I am not sure how I feel about the fact that Americans are most associated with sports, but I’ll let that go for now. I don’t like football. There I said it. What is the purpose of giant men (can we say 300 pounds of muscle?) […]
January 29, 2014
I am getting better at this mindfulness thing. Between my yoga, meditation and prayer, I am able to slow down sometimes. I still have a ways to go though. Sundays are my day of rest. I like to sleep late and just relax. Although for me, sleeping late means getting up at 6 am instead […]
April 2, 2014
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