August 27, 2014
I’ll admit it, I am envious of people I consider to be lucky. Everything seems to go their way. They have the perfect job, the perfect family and the perfect life. Well, not really, since you never know what other people are facing. I have started using Facebook to follow and interact with my favorite […]
August 20, 2014
We’ve had an awesome kayaking season this year; the weather has been great and the temperatures very comfortable. The cooler temperatures are a very good thing since I wear long sleeved SPF-50 shirts and they can be pretty uncomfortable when it gets hotter. We’ve mainly kayaked on the Charles River. Every time we go there, […]
August 6, 2014
I am inspired by this healthy eating kick. So I went to Trader Joes and bought: – avocado – sea salt – refried beans – organic spinach – organic low fat yogurt. I have a half-baked idea that I will blend all of these items together to make a healthy something. 1. Avocado. Avocado has […]
July 30, 2014
I am on a constant quest to eat healthy. Alas, it is not easy, given the siren call of Dairy Queen Blizzards and my new favorite indulgence, salted caramel frozen yogurt. But I try. I am excited to receive some pretty interesting food products for review on Amazon. I am having a blast trying them […]
July 23, 2014
The lazy days of summer are upon us. I got to thinking about the summer and how I love it. Here’s why I love summer: 1. Many hours of daylight. I am a morning person and I love to exercise in the morning. That being said, it sure is hard to get up at 4:30 […]
July 9, 2014
It is a gorgeous day! I had a great night’s sleep, did some exhilarating yoga and was off to start my day. I was walking down the street and a tremendous feeling of gratitude came over me. I am grateful for my strong and healthy body, the sunshine, my faith, and my family. As I […]
July 2, 2014
Okay, I am now convinced that a 10 minute interval is a very good thing. No surprise, some exercise convinced me. I used to think that if I couldn’t exercise for a solid 60 minutes, that it wasn’t worth exercising. Well, life gets in the way sometimes. I love how a quick 10 minute stretch […]
June 25, 2014
Torn hip cartilage, acute trochanteric bursitis, knee tendonitis, plantar fasciitis. These are just a few of the ailments that I’ve accumulated over the past few years. Flash forward to today and I am totally pain free. What happened? In short, I wasn’t listening to my body. No, I wasn’t running marathons. Heck I wasn’t even […]
June 18, 2014
No deep thoughts this week, just a photo montage of our favorite summer activity – kayaking. We have been out 8 times already this year. Oh, the sights we’ve seen! Why I love kayaking on the Charles River. 1. The pretty flowers. I’m not sure what these pretty flowering bushes are called, but the flowers […]
September 10, 2014
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