July 11, 2012
So I am currently doing a 108 Ultimate Yogi rotation. As the name implies, I am doing yoga and meditation for 108 days. As a person who is constantly fidgeting, meditation is really hard for me. But, I keep plugging along. One of the meditations we do is called the gratitude meditation and as the […]
June 7, 2012
At first glance yoga and business seem to be exact opposites. To use yoga terms, yin and yang. Yoga is about feeling calm and centered, while business is about being alert and winning. That may be true, but if you dig deeper, you’ll see it’s much more than that. I’m currently doing an 108 day […]
May 2, 2012
At one time or another, we all long for the “good old days,” whatever that means. It’s all too easy to get wrapped up in the past and what might have been. We regret things we did or didn’t do. This point was driven home for me with a recent experience. I got the call […]
April 25, 2012
I am sitting here, fidgeting away. I tore some cartilage in my hip and I can’t move as much as I would like. I could use this as an excuse to drown my sorrows in food or to be distracted from my job search. Instead, I’m rev’ed up and full of energy. Why? How my […]
January 26, 2012
A few days ago, I was pulling out of my garage. I was cranky and stressed, thinking about all the errands I had to do and wondering if I could finish them all in time. I also had to go over and shovel my Mom’s driveway and I was dreading that since I just shoveled […]
August 2, 2012
4