I know you were all on the edge of your seats this past week, just wondering what was that weird thing I posted last week. Well the wait is over. It is a stretchy band. A what???? A band you can use to perform various exercises.
As part of my project to find easier workouts to do while I am recuperating from yet(!) another foot surgery, I stocked up on Leslie Sansone Walking DVDs. I can do these sitting down and still get a good workout. Leslie is just so positive and nice, I can’t help but smile every time I do one of her workouts.
The stretchy band came with her “Miracle Miles” workout. There are 8 different sections of walking and toning. Fun!
Nancy Loderick's Blog 
Posted on December 19, 2018
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