What is possible

Posted on January 24, 2018


what is possible

So my foot pains have not gone away; they have gotten worse. I went to the doctor and he decided to give me a cortisone shot to help with the pain. Well, ouch – the shots made my foot feel as though it was on fire. Not exactly conducive to walking and an active life style. It turns out I have a neuroma on the bottom of my foot. A neuroma is a growth of nerves.

Not only was I dealing with the pain, but I had to stop doing my activities. My exercise is my way of dealing with stress. But instead of being really upset about this, I chose the positive route and focused on what IS possible. There is nothing wrong with my arms. I can focus on upper body work. I can do modified yoga poses. I can even do cardio of a sorts by sitting on my make-shift stool in my exercise room. It felt so good to get my blood moving.

How have you focused on what is possible?