That is barre NOT bar. For those of you who aren’t as obsessed, er interested in barre, you may not know what it is. Barre is a combination of ballet, yoga, pilates and stretching. It is named after the ballet barre that is used in most exercises.
So I went to my first live barre class this week. What a trip! I thought you all would enjoy the story of my barre debut.
I like to think of myself as a graceful ballerina while doing these exercises.
The reality is more like Lucy doing ballet.
1. Getting dressed.
I realized that I can’t wear my old gym shorts and t-shirt to barre class. The dress code is more Lululemon. Being a cheap, er frugal person, I will not spend $100.00 for yoga pants and $80.00 for a top.
Luckily I had some running tight thingies that sort of look like yoga tights. I put them on, looked at myself in the mirror and almost went and canceled my class! Ouch, I’m not used to such tight clothes. I found a longish top so that made it better.
2. Arriving at the studio.
I felt like the new kid in school. Except I think I am the oldest one in the room. I’m not much for going up to complete strangers and talking to them.
The instructor was super nice though. She came up and greeted me and I told her that this was my first live class. So she said, well you can just come up here in the front right next to me, so I can keep an eye on you. Well, okay, but that means that everyone in the class can see me. I would much rather be hidden in the back corner.
3. The class.
Fun! The energy of a live class can’t compare to doing a DVD, which is what I am used to doing.
You know what? I held my own in the class. I could do those yoga poses with great form while most of the others were flailing around.
We used teeny tiny 1 pound weights for the upper body section. About halfway through this section, many people were going to no weights. But not yours truly! I made it to the end.
The abdominal section. Oh no, the dreaded plank! But once again I nailed it! Many of the others were doing planks on their knees or fore arms, but I was holding a straight arm plank until the end. Of course, my muscles were screaming, but I felt great!
So my lessons learned from all of this are:
1. Get outside of your comfort zone!
2. Be creative.
3. Laugh at yourself.
Image credits:
Graceful ballerina Soulkissed Blog.
Lululemon Sagar Singh’s Blog.
Plank Pop Sugar.
Judi Brady
October 29, 2014
That’s our girl!!! Way to go!
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Nancy Loderick
October 29, 2014
Hi Judi,
Thanks for your comment. π
Nancy
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Ralph
October 29, 2014
Hi Nancy π Loved this post especially after I put by reading glasses on to find that you were not doing barry > bullet, yogi, pirates and scratching π
The wives in my local village in Spain have similar weekly exercise run by the Town Hall. Not allowed to pay cash so my friend’s husband has to spend ages in a bank queue to pay the β¬6pm. After the wives have exercised they are seen in a local bar scoffing down egg and bacon rolls. π
Ralph xox β€
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Nancy Loderick
October 29, 2014
Dear friend Ralph,
Well, these classes were free, so I was able to skip the lines at the bank. And, I must admit, I had to go for that second cup of coffee after class. π
Nancy
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Professor VJ Duke
October 29, 2014
Laugh at yourself is key, that relieves all stress, I think.
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Nancy Loderick
October 29, 2014
Hey Professor,
Yes, laughter is a great stress reliever. Plus, when I laugh, I forget what it was that stressed me out. π
Nancy
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Professor VJ Duke
October 29, 2014
Me too!
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socialbridge
October 30, 2014
Well done!
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Nancy Loderick
October 31, 2014
Hi,
Thanks for your encouragement. I was so nervous before class and I was afraid I would make afool of myself. I am so glad that I went and took the class anyway. π
Nancy
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Ken Loderick
October 31, 2014
This sounds like it would have made and excellent video! I’m glad that you enjoyed your classes so much!
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Nancy Loderick
October 31, 2014
Hello Mr. Ken,
Well, maybe for a comedy video. Plus, I will never be filmed doing barre or any other exercise for that matter. π
Nancy
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