blinking lights November 19, 2014
nystery object November 12, 2014

What really happens in barre class

November 5, 2014

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happy dance

I made it through my first live barre class and I was excited to go back for more. Here’s what really happens in a barre class. 1. Time stands still. I am most definitely a morning person, but the morning classes were full, so I had to bite the bullet and take an evening class. […]

Nancy’s barre debut

October 29, 2014

11

graceful ballerina

That is barre NOT bar. For those of you who aren’t as obsessed, er interested in barre, you may not know what it is. Barre is a combination of ballet, yoga, pilates and stretching. It is named after the ballet barre that is used in most exercises. So I went to my first live barre […]

Marketing trends – content and story telling

October 22, 2014

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marketing trends - create good content

Creating engaging content was another big topic at the Inbound Marketing Conference.  These days, everyone is bombarded with information and it is overwhelming.  How do you stand out from the crowd?  Telling a good story is a great way to do this. For effective content you should: 1.  Tell a story. Since the beginning of […]

Marketing Trends – it’s all about people

October 15, 2014

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marketing trends - people

I was laughing to myself the entire time I was at the Inbound Conference; we all wanted to learn about the latest trends. Marketing is all about people. Oh yes, that was an earth shattering revelation. I’ve been in the business world over 25 years and it is fascinating to me to see how some […]

How I spent my September

October 8, 2014

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how I spent my september

A slightly different twist than “How I spent my summer vacation.” Well you all know how I spent my summer – kayaking and eating Blizzards from the Dairy Queen. Now it’s time to buckle down and get serious. Fall is my favorite time of year; I have so much energy because of the clear, crisp […]

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