I am sitting here, fidgeting away. I tore some cartilage in my hip and I can’t move as much as I would like. I could use this as an excuse to drown my sorrows in food or to be distracted from my job search. Instead, I’m rev’ed up and full of energy. Why? How my […]
March 1, 2012
As you probably know, fitness and outdoor activites are my passion. I was very excited to find a website called Sparkpeople.com. Sparkpeople has all the elements of a successful website and community. I would now be able to easily track my exercise and nutrition. My 5 tips on making your website successful: 1. Create […]
February 2, 2012
Playing Sudoku is one of my favorite ways to relax. For those of you unfamiliar with Sudoku, it’s: A puzzle in which players insert the numbers one to nine into a grid consisting of nine squares subdivided into a further nine smaller squares in such a way that every number appears once in each horizontal […]
December 21, 2011
This is the time of year when I pause and give thanks for all my blessings. I’m grateful for my family and friends and for my good health. I try to give back all year long. I do it because it feels good and not because I expect anything in return. But, good things are […]
October 20, 2011
There are literally hundreds of blog posts and other articles out there about best practices in marketing. I love reading and learning about these. A recent example reminded me what NOT to do. We recently received a notice in our mailbox, telling us about some upcoming work being done to the water pipes on our […]
April 25, 2012
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