I am sitting here, fidgeting away. I tore some cartilage in my hip and I can’t move as much as I would like. I could use this as an excuse to drown my sorrows in food or to be distracted from my job search. Instead, I’m rev’ed up and full of energy. Why?
How my torn hip cartilage has made me more creative:
1. Change your routine.
On Mondays I attend a Job Search Group in Norwood, MA. I love to go extra early so I can grab some coffee and then go for a long walk around Norwood. Norwood is awesome for walking because it has lots of sidewalks. For those of you who know me well, I am a health and fitness fanatic, who normally rages against McDonalds because of their fast food, which I consider to be poison. My frugality wins this one though, since a large Green Mountain coffee is only $1.00.
Since walking is out (er, I learned this the hard way), my options for killing time are limited. I ended up sitting in McDonalds enjoying my coffee. I also ended up writing drafts of 4 blog posts!
2. Sit still and think!
Well, if I have to sit still and not be distracted by taking a long walk or doing an intense spinning session, I can focus on other things. That’s how all these blog post ideas came to me.
3. Change your mindset.
Sure, I could be depressed and mad about my injury, but I chose to view this as an opportunity. I am focusing on what I CAN do and not what I cannot do. I can do yoga, I can do upper body workouts, I can meditate, I can write, and the list goes on…
4. Practice patience.
This has been the hardest lesson so far. My hip was feeling better, so I started walking again. I was only walking 30 minutes or so, which is way less than my usual 90 minute walks. Big mistake, my hip is more sore than ever. I have finally learned my lesson!
5. Think of alternatives.
My writing is going gangbusters. I am also really focusing on healthy eating. My new thing is super foods and green foods. I swear I have more energy even after just one day. By having to come up with alternatives, my mind is alive.
How have life circumtances enhanced your creativity?
Photo is courtesy of Marie Chantale-Sturgeon’s Flickr Photostream, under Creative Commons Licensing.
the retrospective entrepreneur
April 25, 2012
Sorry to hear of the injury, Nancy. I know just how you must feel being unable to pursue your normal routine but yes, a change of routine is very good for us. Thanks for the reminder and good luck for a speedy recovery. Rgds, Tony
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Nancy Loderick
April 25, 2012
Hi Tony,
Thanks for your comment. I don’t know why it is so hard for us to change our routines; I guess we’re all creatures of habit. I’ve found once I do change my routine, it’s always a good thing.
Hope all is well with you.
Nancy
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Writers Website
April 25, 2012
Wonderful post today. Very nice job.
I look forward to your future writings!
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Nancy Loderick
April 25, 2012
Hi,
Thanks for your comment. I’m glad you are enjoying my blog.
Nancy
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Judi Brady
April 25, 2012
I know at times you don’t receive my emails and I wrote the other day,asking how your hip was and I just saw this,which answers my question! So sorry to hear about your continuing struggle and though I know how much you are passionate about fitness,exercise,etc, I also know how resourceful you are and full of creative energy and this is a perfect example! You already know my story and how I too have had to shift gears ,but you are so right! Sometimes ,it is a detour that brings our focus into developing other sources of joy and enterprises! Good luck,Nancy! I am thinking of you!
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Nancy Loderick
April 26, 2012
Hi Judi,
Thanks for your comment and your support. Given all you’ve been through, you know exactly how I feel about being injured.
Thanks again for the encouragement. I shall keep you posted.
Nancy
P.S. Again, I didn’t get your last email. I’ll send you an email with more of an update.
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Ken Loderick
April 27, 2012
It’s good to read that you found constructive ways to deal with your injury other than sitting around and eating “bad” food. I would be inclined to go the “bad food” route as I am always looking for a reason to enjoy a donut or two and a sore hip would be a perfect excuse! Nice blog Nancy!
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Nancy Loderick
April 27, 2012
Well Ken,
You don’t need any excuse to eat a donut! And if you had a sore hip, you would probably use it as an excuse to eat a dozen donuts!
Nancy
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