In December last year, I had to have surgery to repair a torn rotator cuff in my left shoulder. I had the same surgery for my right shoulder in 2021, so I knew what to expect. All I can say is ouch!
You wear the sling 24/7, even while sleeping. Four times a day, you are supposed to remove the sling and let your arm dangle. Who would have thought that just that tiny movement could cause so much pain.
Luckily, Mr. Ken had recently bought a recliner, so I plan to sleep in that for the next 4-6 weeks. With shoulder surgery, you can’t lie flat because it is way too painful. Last time, I slept in my bed with a bunch of pillows behind me. Yeah, that didn’t work too well because the pillows kept moving.
Here I am, in the famous recliner. My sling is a rather complicated affair and takes both Mr. Ken and me to take it on and off.
The hot pink sneakers are cheering me up. They have laces, but they are slip ons. You need slip on shoes after surgery since you can’t tie a shoe with one hand.
Even though this recovery is a long, painful one, I am cheerful. I was so pleasantly surprised and touched by two flower arrangements that arrived not long after my surgery.
This first arrangement was sent by our good friend, Cloice. I love the colorful flowers and the birch vase.
This second arrangement was sent by my dear Mother-in-law, my brother-in-law and his partner.
What do you do to cheer yourself up while recovering from an injury?
To see tips on how to survive shoulder surgery, you can check out two old blog posts:
How to survive shoulder surgery and More tips on surviving shoulder surgery.





sdalton43
January 8, 2025
Nancy:
I know that pain. I had surgery for a torn labrum a few years back, and the first few days of recovery were brutal. I’m so sorry! But, I’ll bet the short-term pain will prove worth it in the long run. Best wishes for a quick and complete recovery.
Steve
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Nancy Loderick
January 8, 2025
Hi Steve,
Thanks for your comment. Since I’ve been through this before, I know the pain will end. And if I keep up with PT, my shoulder will be as good as new.
Hope you and your family are well.
Nancy
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Judith Brady
January 11, 2025
Nancy, watching you go through all you have been going through is truly an inspiration, dear friend!
You are resolute in your determination , realistic about recovery time,and planned so well to prepare for your needs.
I will look forward to seeing you when the time is right , and we will have a wonderful visit!
Judi
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Nancy Loderick
January 14, 2025
Thank you for your kind and encouraging words my friend. Things like this are what get me through.
Looking forward to seeing you in person very soon!
Nancy
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